The definition of health is ever-changing. What once boiled down to “an apple a day” evolved into the food pyramid and a mantra about diet and exercise. We’ve since learned that that the principles of holistic health are more involved. We’ve become cognizant about where our food comes from, how […]
It’s a classic horror movie scene: A masked lunatic slips through the bedroom window and attacks an unsuspecting victim while they’re asleep. When we sleep, we are at our most vulnerable, without any defenses ready or time to react. For many women, in particular, the idea of a relaxing night […]
As the low, gravelly voice of Drew Ackerman — or Dearest Scooter as he’s known to fans — greets listeners for the latest episode of the Sleep with Me podcast, one thing becomes clear very quickly. It isn’t like other podcasts. While other podcasts work hard to engage listeners, this […]
She customizes kick-ass workouts on the Nike Training app, hosts high intensity training courses with Project By Equinox, and maintains an insanely popular Instagram account; but New Zealand-born Kirsty Godso didn’t find her footing right away. While pursuing a double major in finance and marketing, Godso quickly noticed her workout […]
While Carson Daly and Total Request Live found mainstream success in the 2000s, another duo on set were collaborating on a media outlet of their own. Nine years after meeting on an episode of TRL in college, Andrew Steinthal and Chris Stang launched The Infatuation, the popular restaurant review site […]
Publicist Katie Sturino knew it the moment she saw Toast’s toothless grin and curly red hair: this Cavalier King Charles Spaniel rescue was destined for greatness. You might think playing Kris Jenner (a.k.a. “momager”) to her family of three adorable pups (Toast, Muppets, and Underpants) would keep her busy enough, […]
5 Essential Oils For Sleep Of all the senses, smell gets the least love. We obsess over what we eat, how perfectly our Spotify playlists are curated, and every last detail of our Instagram pictures. But all we can muster for smells is a speedstick and maybe a scented candle. […]
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