DIY Furniture – There is a certain satisfaction in building your own furniture pieces, and there is no shortage of ideas for those looking to DIY. The challenge of making a unique piece of furniture is well worth the effort. If you are just wading into the DIY pool, it […]
Queen vs King vs California King – When choosing a mattress, there are more factors to examine than just price. Considerations that have a large impact on your nightly sleep include the practicalities of the room in which you sleep, your comfort needs, and your sleeping habits. Mattress Dimensions Feet […]
How Long Can You Go Without Sleep? – Humans can only go without sleep for about 11 days (which we’ll get into later) [24]. Sleep is a necessity and the effects of sleep deprivation can be very serious. It affects our energy, concentration, memory, mood, and more. There is no way […]
Supima Cotton vs Bamboo Sheets – Bed sheets and bed linens are personal statements. They have custom thread counts, designs, materials, and benefits that all require consideration when purchasing. Slipping in between soft, clean freshly laundered sheets is one of the quiet joys of life. High thread counts, all-natural fibers, […]
Small Bedroom Ideas – Living in urban areas can be challenging for many reasons. Homes should be retreats from the stress of day-to-day living, but sometimes the only spaces available in cities are a little lacking in the size department. However, style and comfort do not have to suffer just […]
Master Bedroom Ideas and Designs – In any home, the master bedroom should act as a sanctuary from the outside world. It makes sense to put the time and effort into making this room inviting and comfortable. However, a lack of inspiration can create a block for even the best […]
The Difference Between King vs Queen King vs Queen – The main difference between a Queen vs King size mattress resides in both the length and width. A Queen bed’s dimensions are shorter with a width at 80 inches long and 60 inches wide. A King dimension’s 80 inches long by 76 inches […]
What Is Deep Sleep? How Much Deep Sleep Is Optimal? – These are very common and important questions for your overall health and wellness. There is a reason that we for sleep one-third of our lives. Research [1] has shown that it’s not a matter of whether sleep helps us. But […]
Loss Of Voluntary Muscle Control What Is Cataplexy? – Cataplexy is best described as the sudden onset of voluntary muscle weakness (temporary paralysis) triggered by a strong emotion such as excitement, laughter or stress. Most people have never experienced or witnessed an episode of cataplexy. This sudden loss of voluntary […]
Mattress Sizes – Purchasing a new mattress is an investment. Along with choosing the right style of mattress for your sleeping type — you also need to consider what size mattress you need according to your body size, the amount of sleepers in your bed and the available space in […]
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